Being Well with Forrest Hanson and Dr. Rick Hanson Being Well with Forrest Hanson and Dr. Rick Hanson

Understanding Dissociation and DID: What It's Really Like, and How People Recover w/ Dr. Milissa Kaufman and Dr. Lauren Lebois

Jul 13, 2026 · 1h 26m

Summary

Host Forrest Hanson interviews Dr. Melissa Kaufman and Dr. Lauren LeBois to clarify dissociation and Dissociative Identity Disorder (DID), correcting media myths. They explain DID as a childhood trauma adaptation involving fragmented self-states, supported by distinct neurobiological evidence. The discussion covers the spectrum from mild dissociation to clinical DID, addressing misconceptions about suggestibility and outlining therapeutic paths toward integration and recovery.

Topics discussed

Introduction and guest backgrounds Personal experience with DID and media portrayals Defining dissociation and its spectrum DID as a childhood adaptation to trauma Internal experiences and the concept of self-states Neurobiological differences in PTSD and DID Sponsors and audience survey Debunking myths about suggestibility and IFS Phases of trauma-informed therapy for DID The meaning and dilution of trauma-informed care Sponsors and advertising Recovery, integration, and losing self-states Closing remarks and gratitude Summary of key takeaways and resources
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