Begin Again with Davina McCall Begin Again with Davina McCall

Begin Again Moments: Owning Your Menopause

Oct 4, 2026 · 18m

Summary

Davina McCall shares her harrowing experience of being misdiagnosed with depression during perimenopause, describing severe rage, hot flashes, and identity loss while raising teenagers during lockdown. She highlights the stigma and shame surrounding menopause, noting that her doctor initially prescribed antidepressants that left her numb rather than helping. The conversation explores how open dialogue among women finally led to the correct diagnosis, framing menopause as a transformative "chrysalis" phase that fosters deeper community and support.

Topics discussed

REI Co-op Holiday Gift Guide Rocket Mortgage Home Equity Loan Ad Perimenopause Misdiagnosis and Family Dynamics Lockdown Stress and Physical Symptoms The Plate Smashing Incident Loss of Identity and Medical Neglect Antidepressants and Numbness Peer Support and Breaking the Stigma The Butterfly Metaphor for Transformation Sponsor Break: REI and Rocket Mortgage Cognitive Decline and Public Anxiety Shame and Rage in Women The 'Hitting Perry' Misunderstanding Advocacy and Normalizing the Conversation Proactive Planning for Perimenopause Female Solidarity and Community Sponsor Break: Edward Jones and USAA Apple Watch Series 12 Health Features
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