At the Water's Edge At the Water's Edge

She Didn't Look Like a Veteran in Crisis. That Was the Problem.

Sep 22, 2026 · 30m

Summary

Sam Hargrove, a Black female Air Force veteran, shares her journey from surviving an explosion in Iraq to battling severe PTSD, rage, and suicidal ideation. She recounts the stigma she faced as a non-combat veteran and the critical moment she nearly ended her life before turning to the VA and Wounded Warrior Project for help. Through exposure therapy and peer support, she found stability and now serves as a peer leader, emphasizing the importance of community and resources for veterans in crisis.

Topics discussed

Introduction: Veteran suicide paths and guest preview Crisis resources and introduction of Sam Hargrove Sam's background: Air Force service and age difference Small world connections and transition to main topic The Iraq explosion and delayed memory recovery Trigger incident with godson and decision to seek help Timeline of crisis and travel to VA in Batavia, NY Stigma of being a Black female Air Force veteran Role of combat communications unit in theater Details of the explosion and lack of investigation Progression of anger, drinking, and unit conflicts Incident with supervisor and first anger management class Effectiveness of anger management and personality change Symptoms at home: fireworks, thunder, and isolation The suicide attempt: crash into tree and family concerns Fear of asking for help and VA initial response Wounded Warrior Project and Emory treatment program Exposure therapy and ongoing healing journey Maintaining bonds and perspective on veteran suicide Personal loss: Uncle's suicide and supporting family Current quality of life and daily coping strategies Resources for veterans and families in crisis Giving back as a peer leader and closing remarks
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