906. Marathon Talk, Best Running Friends Edition
Summary
Host Allie Feller presents a crowdsourced marathon guide featuring listener advice on training, pacing, and avoiding the comparison trap. The episode covers common race-day superstitions, essential fueling tips, and post-race celebrations like champagne and fries. Feller shares personal anecdotes about overtraining and the post-marathon blues, emphasizing the importance of rest and enjoying the journey.
Topics discussed
Intro: Fall marathon season and listener submissions
Best running tips and advice from listeners
What I wish I knew before my first marathon
Sponsor segment: Viori fall collection
Post-marathon celebrations and recovery rituals
Race day superstitions and traditions
Sponsor segment: Shocks earbuds
What's in your ears: Music and podcast choices
Vent session: Race day pet peeves and annoyances
Outro and show information
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