904. Cody Rigsby, Peloton Instructor
Sep 17, 2026 · 1h 13m
Summary
Cody Rigsby joins Allie Feller to discuss his complex relationship with running, admitting he hates it but uses Peloton classes for conditioning. The conversation covers his journey from a broke dancer in NYC to a Peloton superstar, including his "King of Quarantine" rise and candid takes on his sassy on-screen persona. Rigsby also shares insights on navigating friendships in his late 30s, his philosophy on self-love, and his upcoming plans to celebrate his 40th birthday with an intimate gathering and a trip to Australia.
Topics discussed
Introduction and Cody Rigsby's arrival
Video games and current life season
Cultivating deeper friendships
Googling himself and relationship philosophy
Peloton preferences and hot instructors
Early relationship with running
Family dynamics and aging
Birthday plans and travel stories
Career path from dance to Peloton
Sponsor segment: Lagoon Sleep
Defining 'being a hoe' and boundaries
Handling public adoration and validation
Recap of the Seaweed Half Marathon
Navigating fame and pandemic success
Daily routine and running habits
Upcoming projects and excitement
Rapid fire questions and pop culture
Closing thoughts and show outro
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