Ali on the Run Show Ali on the Run Show

904. Cody Rigsby, Peloton Instructor

Sep 17, 2026 · 1h 13m

Summary

Cody Rigsby joins Allie Feller to discuss his complex relationship with running, admitting he hates it but uses Peloton classes for conditioning. The conversation covers his journey from a broke dancer in NYC to a Peloton superstar, including his "King of Quarantine" rise and candid takes on his sassy on-screen persona. Rigsby also shares insights on navigating friendships in his late 30s, his philosophy on self-love, and his upcoming plans to celebrate his 40th birthday with an intimate gathering and a trip to Australia.

Topics discussed

Introduction and Cody Rigsby's arrival Video games and current life season Cultivating deeper friendships Googling himself and relationship philosophy Peloton preferences and hot instructors Early relationship with running Family dynamics and aging Birthday plans and travel stories Career path from dance to Peloton Sponsor segment: Lagoon Sleep Defining 'being a hoe' and boundaries Handling public adoration and validation Recap of the Seaweed Half Marathon Navigating fame and pandemic success Daily routine and running habits Upcoming projects and excitement Rapid fire questions and pop culture Closing thoughts and show outro
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