What have you taken up in retirement?
Summary
Host Andrew Brown explores how Albertans find purpose and fulfillment after their working lives end. He interviews comedian Xandra Bell, who plays the character Shirley Best to challenge societal views on aging, and gerontological social worker Amy Duree, who discusses the importance of shifting focus from what one retires from to what one retires to. Listeners share diverse stories, including starting new businesses, taking up stand-up comedy, and embarking on epic bicycle journeys, highlighting that retirement is a vibrant new chapter rather than a time for seclusion.
Topics discussed
Intro: Finding purpose and filling time in retirement
Xandra Dell: Using humor and 'Shirley' to navigate aging
Advice for entrepreneurs reinventing themselves post-career
Amy Duree: Reframing retirement as a new life stage
Caller Duncan: Finding purpose as a professional dog walker
Amy Duree: Strategies for identifying your next chapter
Caller Lonnie: Staying active and positive through sports
Amy Duree: The role of resilience and adaptability
Caller Mark: Keeping the brain sharp through tutoring and Tai Chi
Caller May: 'Graduating from work' and hiding your age
The longevity bonus: Planning for 30+ extra years
News update: Alberta politics, health, and weather
Caller Brian: A different perspective on travel and hobbies
Caller Deborah: Stepping out of comfort zones as a comedian
Amy Duree: Financial planning and cognitive growth in retirement
Caller Keith: Planning a 33-day cycling adventure
Caller Ernst: Biking across Africa and bungee jumping
Caller Rod: Starting a charter boat business in the Bahamas
Caller: The importance of volunteering and using your gifts
Callers Paul and others: Animal shelters and community service
Caller: Mountain climbing and challenging the comfort zone
Closing advice: Making the most of your 168 hours
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