ADHD Experts Podcast ADHD Experts Podcast

615- Mapping a Smoother Back-to-School Transition

Aug 11, 2026 ยท 59m

Topics discussed

Sponsor: Figs travel nurse apparel Introduction and guest bio: Dr. Cheryl Chase The back-to-school cognitive overhaul Fix the Fit: Accepting the child, changing the environment The Fix the Fit framework and neurocognitive streams Behavior as data: Signals and dashboard lights Sponsor: NoCD for OCD and ADHD Assessing load, capacity, and fit Sensory, social, and executive function loads Week 1: The shock phase of adjustment Week 2: Friction, fatigue, and resistance Week 3: Stabilization and automatic routines Strategy M: Modify the environment Strategy B: Break down tasks into steps Strategy E: Externalize supports and information Strategy S: Structure time and routines Strategy T: Teach skills when calm Implementing strategies across the 3-week curve Parent self-care and lowering the bar Q&A: Masking, acceptance, and social fatigue Q&A: Sleep issues and bedtime struggles Q&A: Coaching children to use 504 plans Q&A: Managing academic pressure and self-worth Closing remarks and resources Sponsor: Wealthfront cash account
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