1440 Explores 1440 Explores

Can You Trust Your Memories?

Aug 6, 2026 · 22m

Summary

Host Soni Kassem explores the science of memory by fact-checking a childhood robbery with her mother and Harvard psychologist Daniel Schachter. They discuss how the brain encodes, stores, and retrieves experiences, revealing that memory is a constructive act rather than a perfect recording. The episode highlights how different perspectives and the passage of time cause memories to diverge, using the case of Henry Molaison to explain distinct memory systems. Ultimately, it argues that while past details may fade, memory serves as a vital tool for shaping our identity and navigating the future.

Topics discussed

Introduction: A 30-year-old memory of a robbery Why the brain deletes routine moments Encoding and the role of attention and emotion The hippocampus and memory storage Retrieval as a constructive act Comparing memories with the narrator's mother Sponsor: ButcherBox Detailed discrepancies between the two accounts Misattribution and how memories drift apart Henry Molaison and separate memory systems Memory's role in predicting the future Tips for maintaining healthy memory Identity, narrative, and the purpose of memory Credits and outro
Listen ad-free on Castria